So far, so good, for five miles per day.
I think the cold front has already started moving through, because it wasn't unbearably hot this morning, and it was shady and there was a nice breeze when I was going south or west. Weather.gov says it was 79, but it felt okay. Tomorrow it should be pretty nice.
Now that I'm up to 5 miles per day, I've added another 150-200 calories per day, which makes for a nice snack in the late afternoon. It's usually about that time when I start to get too hungry and can't wait to leave work.
That raises another question. I'm just full of questions lately. Trainers and coaches like to talk about spreading your meals out throughout the day, where you have like 22 teeny-tiny meals at 36 minute intervals or something like that. Does anybody really do that? How many meals for you? How big are they?