Wednesday, January 18, 2006

5 miles - tired, but no pain

5 miles around my neighborhood, no watch.

It was a little bit strange because I felt completely drained after two miles or so, with rubbery legs and everything. But after another mile, I felt good again and finished strong. It was refreshing, as I didn't have any trouble with my foot, or my other foot, or my leg, or my other leg. I guess I should still take it easy for a little while, so I don't reinjure myself, but not for too long, I'm restless.

I've been running with my GF201, that I got for christmas, and all my routes seem to be just a little bit shorter than I thought they were. It does seem consistent with the Gmap Pedometer.

Okay, I'm going to sleep.
Rock on.
Keith.