Here is how my recovery is progressing...
Tuesday - 30 minutes swimming.
Thursday - 30 minutes runnizzing on the bridge. I felt terrible and stopped after only one loop. I've been symptom free for several days, but it doesn't mean that I have enough energy to go past mile 1.
Saturday - 60 minutes runnizzlizzing. Better. I slept in and missed the group run, but I got an extra 5 hours sleep, which I think I needed. I finally made it out to the Seabrook trails around 1PM. It only occurs to me now that I was saying "good morning" to everybody and it wasn't even close to morning anymore.
I still feel strange from that time I worked out, which is like 12 days ago already. Not sore, just very tight.
Well, it's too bad the Colts win by more than 7. I guess I'm out one dollar.