He beat the 2nd place Kenyan by 2 minutes? If my excel forumulas were accurate, he was just under 4:45 pace. My fastest mile ever was 5:01.You will need to run a 9:09 to break 4 hours. I would be happy to break 5 hours (11:25 pace) but ran 12 miles at 10 minute pace on Sunday so maybe there is some hope.
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