Sunday, December 17, 2006

Updizzin the Runnizzin

I was feeling recovered on Wednesday so I headed out for an easy 3 miler. Shortly after starting I learned that I wasn't really recovered afterall. Nothing hurt, but I definitely didn't have any energy.

By Saturday, I felt much better. I ran part of the club's 21 miler, about 9 miles total, and all was well.

Today, I was extra lazy.

Listening to: Pepe Habichuela - Habichuela En Rama

Keith.

1 comment:

Vic said...

Lot of that going around. No worries!